This page is scaffolded for Suitcase Carry. Add route, distance, and cueing notes that keep the carry honest.
Exercise notes
Suitcase Carry
Starter notes, cues, and video slots for the suitcase carry.
Description
Images
No reference images yet.
Key points
- Walk under control so the carry stays trunk-dominant.
- Treat posture and rhythm as the priority, not speed.
- Use this page to save distance and loading targets.
Training cues
- Stand tall before you move.
- Keep the bag or weight quiet by staying controlled.
- Let the free arm swing naturally.
Videos
No video references yet.