This page is scaffolded for Landmine Squat. Add stance, heel support, and depth notes that make the movement consistent for you.
Exercise notes
Landmine Squat
Starter notes, cues, and video slots for the landmine squat.
Description
Images
No reference images yet.
Key points
- Set your stance so the squat stays balanced and repeatable.
- Use the landmine path to stay upright without getting loose.
- Replace this starter copy with your preferred stance and depth notes.
Training cues
- Brace before you descend.
- Sit between the feet while staying tall through the torso.
- Drive up through the whole foot.
Videos
No video references yet.